Attending an Innerdance session is a gateway to new personal growth. It’s a way of listening to and viewing your inner landscape.The unique somatic experience of innerdance helps access and release stored emotional or physical tension, enhance self-awareness and self-regulation, and cultivate a sense of inner peace and well-being.
Find yourself in a moment of surrender, trust, and vulnerability. Feel the earth supporting you. You are safe and supported to release anything that no longer serves you.Stimulated by a relaxed body and beautiful sounds your brain is able to experience shifts in elements of the unified field.You are not asleep.
In fact, you are awakening.